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Dancing Around the Donuts - Friday is one of the most popular days in the workforce for donut sharing.  A generous coworker brings in a couple dozen Rings of Yeasty Glory and woe be to the dieter who is sitting astride the Diet Fence whose mind is frantically processing the following thoughts - from Dieter Diane: continue

Weight Loss - My diet really stinks. continue

Mood Food™ - I'm in the mood for food. continue

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Carrot Recipe for Diet Carrot Raisin Salad

Carrot Raisin Salad is one of the easiest recipes in the world to prepare.  Not only is it easy, the ingredients are ultra healthy and it tastes wonderful.  Better yet, our recipe for Carrot Raisin Salad is ultra low in calories.  Give it a try on your diet plan and 'see' what you think!Fast Weight Loss

Peel 5 large carrots, wash and grate. Add 2 Tablespoons of LIGHT Mayo, 1/4 cup of raisins and stir.  

The secret to keeping this delicious, filling salad low in fat and calories is making use of LIGHT Mayo rather than using the full-blown fatted version.  The raisins in the salad will keep you feeling full for a long time as they are like little packages of fiber. Fiber takes a long while to digest and will assist you on your diet plan by keeping your system regulated.

This recipe makes a large batch of Diet Carrot Raisin Salad and contains a tab less that 250 calories for the entire recipe.

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